Mindsets For A Healthier Menopause

Menopause is not a bad thing. It is just as natural as having period in reaching the adolescent stage. It is simply a way of nature taking its course in a woman's body. However, despite it being labeled as something natural, women still can't help but think about how it is the end. And it�s all because of the wide array of symptoms like hot flashes, vaginal dryness, extra weight, sleepless nights, and so much more that it�s associated with.