�I hate myself for being fat!� I shouted that sentence to my mum a year ago. It was a stage of depression in my life. To be exact, I was not born overweight. I never had a big tummy when I was just a kid. But as the adolescence stage strikes, everything got worse. Last year, a friend of mine introduced a program called Nutritional Cleansing. It changed my life. That time I realised that my whole diet plan is not that effective like the program said. And with the help of some detox tricks he presented to me, everything flowed smoothly. I even forgot about dieting!